Rachael Ray's Slimming Soup

by: Jayson Hunter RD, CSCS

Here is a recipe that will warm you up on the inside yet still allow you to lose weight fast.  Now this isn't some soup diet I am prescribing.  This is just a great recipe that you can add to your arsenal of recipes that is easy and quick to make yet help you [tag]lose weight fast[/tag].

It is called Chicken with White and Wild Rice Soup

It is a simple recipe yet chocked full of

Lean Protein
Essential Fatty Acids and
Powerful anti-oxidant vegetables

To make this recipe even more powerful for [tag]weight loss[/tag] substitute the white and wild rice for brown and wild rice or just brown rice.  Then you will have a good source of fiber which also aids in successful weight loss.

Open up your Rachael Ray 365: No Repeats cookbook now and turn to page 161 to jot down the ingredients you will need to make this great recipe.