Rachael Ray's Chicken Cacciatore Stoup

by: Jayson Hunter RD, CSCS

Now that it is getting colder in many parts of the country soups or stoups as this recipe is called are great to warm you up and fill you up.

I have a good one for you today loaded with great vegetables and fat burning potential.  It also contains Omega 3 rich Extra Virgin Olive Oil which will help speed up your metabolism and fight off many diseases.

Today's recipe is called Chicken Cacciatore Stoup.  It is called stoup as [tag]Rachael Ray[/tag] describes it as "a meal that serves up thicker than a soup yet thinner than a stew". 

Not only does this recipe contain essential fatty acid oils it also contains…

Lean Chicken breasts
Red Pepper flakes
Baby Portobello mushrooms
Red Bell pepper
Garlic cloves
Diced Tomatoes

Talk about a meal that not only fills you up, but provides mega anti-oxidants and fat burning potential. 

This is one recipe that you don't have to make any changes to.  It fits right into the Dress Size Reduction Diet.

If you want [tag]fast weight loss[/tag] yet not deprive yourself of all the good things that good food provides then make sure you try out Chicken Cacciatore Stoup (Recipe #68) in Rachael Ray's 365: No Repeats Cookbook.

To learn more about the Dress Size Reduction Diet and how this recipe fits into you losing 15# fast check out http://dress-size-reduction-diet.com