Top Ten Food Mistakes

April 25, 2008 by admin

You may try hard to eat healthy and make the right choices, but the food manufacturers are sneaky. They know what you want to hear and word things far enough into the gray area so that they get away with a little deceit. Here are the "Top Ten Food Mistakes" from MSN and how to avoid them.

After reading this you will have gained more knowledge in your defense against sneaky food manufacturers, tricky labels and misinformed consumers.

Yours in health!

Jayson Hunter RD, CSCS
Dress Size Reduction Diet