Tell Me Your Successes and Failures
April 17, 2008 by admin
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Leave your comments and questions here and I will start answering them on the blog and in newsletters.
Yours in health!
Jayson Hunter RD, CSCS
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I just want to say Thank You for the Dress Size Reduction Diet - it is exactly what I needed! The carb reduction days are easy and I feel like I am really satisfied all the time. My average calories during this 30 days are about 1700-1800 and let me tell you, I feel like I'm eating a ton!! I do workout 5 to 6 days a week - I lift heavy and do HIIT, so I also add in a Pre- and Post-workout drink on gym days. I am full and satisfied almost all the time. Right now I am on day 9 and I feel soooo much better already. My belly flab is melting and I feel 'smoother'. I have already noticed my clothes feeling looser, I am easily pulling my size 8's on and can tell I will be slipping back into those 6's very soon. I can't wait to see what the entire 30 days will let me accomplish! I also want to add that I chose to upgrade to the package that included the 30 Day Meal Plan….what a Perfect Plan! It doesn't get any simpler than that! Thanks again - this is a great plan….worth every penny!!
Susan thank you for your comments. Your words will definitely inspire others to take action.
Make sure you let us all know what you accomplished after 30 days. Keep up the great work!
Jayson Hunter RD, CSCS