Rachael Ray's Tex-Mex Grilled Chicken Caesar

by: Jayson Hunter RD, CSCS

So how are the holidays treating you so far?

Only a few more weeks and everyone will be creating those [tag]New Years Resolutions[/tag].  It happens every year and come February most of those resolutions will be broken and never visited again until this time next year. 

Are you going to be one of those or are you going to finally make it a priority to get into the best shape of your life starting right now?  To all those that say they will wait until January and then fail by February we don't want to hear any complaining when you are still heavy in May and it is [tag]swimsuit season[/tag]. 

To all those that are serious about your bodies and want to look great naked or sexy in that bikini then lets get started now.

I have a recipe by Rachael Ray that I want you to try because it is a great light salad that is packed full of ingredients needed to lose weight.  This recipe is recipe number 161 of Rachael Ray's 365: No Repeats Cookbook.  It doesn't require any modifications to fit into the Dress-size reduction diet. 

Remember if you are serious about wanting to lose weight fast this year and get rid of belly fat along with toning up other areas then get started now.  Don't wait until January.

The [tag]Rachael Ray[/tag] recipe is called Tex-Mex Grilled Chicken Caesar Salad.  It contains a full 1/2 cup of essential fatty acid rich Extra-virgin olive oil along with fat burning skinless chicken breast amongst other great ingredients. 

This recipe can be made in under 30 minutes and is light on calories so you don't have to worry about blowing your calorie budget for the day. 

A few substitutions also turns this great recipe into an Orange and Herb Chicken Caesar Salad.
Is anyone struggling to get through the holiday season yet eat properly?  If so lets hear about your struggles or obstacles to weight loss.  Leave your comments here.  You most likely aren't the only person having the same struggle.  Let's hear from others so that we can all help each other achieve the body of our dreams this coming year.