Financial Crisis and a Nutrition Bailout Plan

October 23, 2008 by Jayson Hunter

**** Last Day for Five Week Fat Loss signups***

It closes at midnight tonight. Get in before it is too late.

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I know everyone is freaking out with this battered economy right now and no one wants to spend money or they are afraid that they will lose all their money.

Now of course I am no financial expert here, but I will give you my gut feeling. We will come out of this just fine. We always do. Don't panic and just take a look at your expenditures to see if you are haphazardly spending money or if you are spending money on things that are effective or essential.

I have 3 ways for you to save a little money and maybe allow yourself to spend the extra money on something you want or desire. Here is my nutrition bailout plan to get you a few extra dollars in your pocket.

1 - Choose seasonal fruits to save on costs with your grocery bill. Out of season fruits can add a good chunk to your food bill.

2 - Buy in bulk and freeze what you don't need. This is easy to do with meats. When you buy 10 chicken breasts you can lower your cost per pound of chicken. Just freeze the rest of the chicken you won't be eating in the next few days and then thaw what you need for at the next meal where you
need chicken. Same idea works for beef and hamburger.

3 - Pay attention to sales. Many times you can find healthy food on sale if you just watch the circulars.

If you follow these 3 tips you will have some extra spending money in your pocket to be able to buy things you want instead of need.

I know you can do it!

Yours in health

Jayson Hunter RD, CSCS
America's Trusted Weight Loss Expert

PS: If $149 for the Five Week Fat Loss program is a little too expensive for you then make sure you check out the Dress Size Reduction Diet e-book where you can still get all the great http://Dress-Size-Reduction-Diet.com material for under $50. Go check it out!

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