Regular Meals Reduce Risk Of Developing Metabolic Syndrome, Study Shows

August 22, 2008 by Jayson Hunter

It is obvious to most people that our health is affected by what we eat; now, however, scientists have shown that it is also a matter of how often we eat. People who eat at irregular times run a greater risk of developing insulin resistance and what is known as metabolic syndrome, according to a study from the Swedish medical university Karolinska Institutet.

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