Comments for Dress Size Reduction Blog http://dress-size-reduction-blog.com No matter what the event using the tips and ideas from this blog will have you losing a dress size fast or looking sexy in your mini skirt. Sat, 06 Sep 2008 04:40:20 +0000 http://wordpress.org/?v=2.5.1 Comment on Limiting Fructose May Boost Weight Loss by admin http://dress-size-reduction-blog.com/main/limiting-fructose-may-boost-weight-loss/#comment-891 admin Mon, 28 Jul 2008 19:13:34 +0000 http://dress-size-reduction-blog.com/?p=224#comment-891 If you go to http://weightlossarticlesbyJayson.com I have other articles that will also apply to men. I also have another blog at http://getridofmygut.com that is more focused towards men. Jayson If you go to http://weightlossarticlesbyJayson.com I have other articles that will also apply to men. I also have another blog at http://getridofmygut.com that is more focused towards men.

Jayson

]]> Comment on Limiting Fructose May Boost Weight Loss by Debi Vincent http://dress-size-reduction-blog.com/main/limiting-fructose-may-boost-weight-loss/#comment-882 Debi Vincent Mon, 28 Jul 2008 12:41:08 +0000 http://dress-size-reduction-blog.com/?p=224#comment-882 Hi Jason, I own a Personal Training and Pilates studio in Maryland and I read your emails often. I was wondering if I need your permission to have you as a link on our website. I love your articles and I often print them for my trainers etc. Also, do you have any articles that pertain to men with regards to weight loss. I notice that your target audience is obviously women and I have several business men that are obese or severely overweight and I think your info would be helpful. Let me know what you think. Thanks for the great information! Sincerely, Debi Vincent Owner, Active Body and Health Hi Jason,
I own a Personal Training and Pilates studio in Maryland and I read your emails often. I was wondering if I need your permission to have you as a link on our website. I love your articles and I often print them for my trainers etc. Also, do you have any articles that pertain to men with regards to weight loss. I notice that your target audience is obviously women and I have several business men that are obese or severely overweight and I think your info would be helpful. Let me know what you think. Thanks for the great information!

Sincerely,
Debi Vincent
Owner, Active Body and Health

]]> Comment on Who wants to be on the next McDonalds diet? by Becky Williamson http://dress-size-reduction-blog.com/main/who-wants-to-be-on-the-next-mcdonalds-diet/#comment-369 Becky Williamson Fri, 04 Jul 2008 14:30:32 +0000 http://dress-size-reduction-blog.com/main/mcds/#comment-369 Hi Jayson, It's amazing the stupid things people will do to lose weight. You are the voice of reason regarding weight loss plans in a sea of stupid (and sometimes dangerous) plans. I'm an exercise physiologist and fitness trainer and I even tell my clients to get your book--why should I re-invent the wheel?? It's good, solid, lifestyle eating. Chris Coleson didn't do his body any favors in the long run on the McDonalds diet . He didn't learn how to eat better, and he most certainly lost a LOT of calorie-burning muscle by eating so few calories. That will come back to haunt him when he goes back to "regular" eating. Keep up the great work, Jayson! Hi Jayson,

It's amazing the stupid things people will do to lose weight. You are the voice of reason regarding weight loss plans in a sea of stupid (and sometimes dangerous) plans. I'm an exercise physiologist and fitness trainer and I even tell my clients to get your book–why should I re-invent the wheel?? It's good, solid, lifestyle eating.
Chris Coleson didn't do his body any favors in the long run on the McDonalds diet . He didn't learn how to eat better, and he most certainly lost a LOT of calorie-burning muscle by eating so few calories. That will come back to haunt him when he goes back to "regular" eating.

Keep up the great work, Jayson!

]]> Comment on How to lose 15 pounds fast by Dave Gleason http://dress-size-reduction-blog.com/diet/how-to-lose-15-pounds-fast/#comment-354 Dave Gleason Tue, 01 Jul 2008 18:55:43 +0000 http://dress-size-reduction-blog.com/diet/how-to-lose-15-pounds-fast/#comment-354 Hey Jayson! Thanks again! The results keep coming in not only from my clients but now their friends! Your creating a revolution! Dave Hey Jayson!

Thanks again! The results keep coming in not only from my clients but now their friends! Your creating a revolution!

Dave

]]> Comment on Who wants to be on the next McDonalds diet? by Mindie Thomas http://dress-size-reduction-blog.com/main/who-wants-to-be-on-the-next-mcdonalds-diet/#comment-346 Mindie Thomas Mon, 30 Jun 2008 17:27:17 +0000 http://dress-size-reduction-blog.com/main/mcds/#comment-346 What will they think of next! It's great that he wants to lose weight but since he's not learning how to keep it off it's highly probable that he will regain it... and more. Subway... McDonald's.... what will be next? Thanks, Jayson, for giving us a blog that gives sound advice and great tips! Keep up the good work! What will they think of next! It's great that he wants to lose weight but since he's not learning how to keep it off it's highly probable that he will regain it… and more. Subway… McDonald's…. what will be next?

Thanks, Jayson, for giving us a blog that gives sound advice and great tips! Keep up the good work!

]]> Comment on Media by Mindie Thomas http://dress-size-reduction-blog.com/media/#comment-320 Mindie Thomas Wed, 11 Jun 2008 22:22:42 +0000 http://dress-size-reduction-blog.com/media/#comment-320 Every time I visit your blog I learn something new! Keep up the great work! Every time I visit your blog I learn something new! Keep up the great work!

]]> Comment on Quick Weight Loss Tips That Were Lost In Achieving Fast Weight Loss by Simona http://dress-size-reduction-blog.com/main/quick-weight-loss-tips-that-were-lost-in-achieving-fast-weight-loss/#comment-315 Simona Fri, 06 Jun 2008 19:03:49 +0000 http://dress-size-reduction-blog.com/main/quick-weight-loss-tips-that-were-lost-in-achieving-fast-weight-loss/#comment-315 Thanks a lot Jayson. I'll do without the spinach then and I'll keep drinking my post workout drink even later at night.It makes really since.Sometimes I ed ! or 2 tbs of cottage cheese for extra protein.Thanks again for your message and your great advices. Thanks a lot Jayson.
I'll do without the spinach then and I'll keep drinking my post workout drink even later at night.It makes really since.Sometimes I ed ! or 2 tbs of cottage cheese for extra protein.Thanks again for your message and your great advices.

]]> Comment on Quick Weight Loss Tips That Were Lost In Achieving Fast Weight Loss by admin http://dress-size-reduction-blog.com/main/quick-weight-loss-tips-that-were-lost-in-achieving-fast-weight-loss/#comment-314 admin Fri, 06 Jun 2008 18:32:36 +0000 http://dress-size-reduction-blog.com/main/quick-weight-loss-tips-that-were-lost-in-achieving-fast-weight-loss/#comment-314 Hi Simona This is a very good question and I am glad you asked it. Your workout shake is the one drink/food that you should take after your workout no matter what time it is. Immediately after your workouts is when you body is craving protein and fast digesting carbs. You won't be storing these calories as fat even late at night. You will be utilizing them for recovery. I would remove the spinach though just to speed up the delivery of the protein and carbs into the bloodstream. Great question and keep posting your questions and comments if you have them. Jayson Hunter RD, CSCS Author: DressSizeReductionDiet.com Hi Simona

This is a very good question and I am glad you asked it. Your workout shake is the one drink/food that you should take after your workout no matter what time it is. Immediately after your workouts is when you body is craving protein and fast digesting carbs. You won't be storing these calories as fat even late at night. You will be utilizing them for recovery.

I would remove the spinach though just to speed up the delivery of the protein and carbs into the bloodstream.

Great question and keep posting your questions and comments if you have them.

Jayson Hunter RD, CSCS
Author: DressSizeReductionDiet.com

]]> Comment on Quick Weight Loss Tips That Were Lost In Achieving Fast Weight Loss by Simona http://dress-size-reduction-blog.com/main/quick-weight-loss-tips-that-were-lost-in-achieving-fast-weight-loss/#comment-311 Simona Thu, 05 Jun 2008 18:42:33 +0000 http://dress-size-reduction-blog.com/main/quick-weight-loss-tips-that-were-lost-in-achieving-fast-weight-loss/#comment-311 Hi Jason, I never comment on anythink,but I have got question which is bugging me for while.And your video kind of explain,but... I'm very busy mum of four,age 9 and under and I had recently gain weight because of hormone replacement t.I'm done with that and I'm trying to shed the pounds.I'm very discipline with food and I work out twice a day,most of the days.Because I'm so busy with kids I work out in the morning sometimes between 5-6am and after that usually around 9pm.You are saying how important is to have post workout meal,which in my case is 1c soy milk,banana and some frozen strawberries with spinach.I want to ask if it is ok to drink this so late in night if I'm trying to loose weight I do not weigh myself or count calories.I'm loosing weight,my cloth fit better,I tried not to drink it in night time but my morning workout was not so good,I felt tired...muscle wise. Thanks a lot.Simona Hi Jason,
I never comment on anythink,but I have got question which is bugging me for while.And your video kind of explain,but…
I'm very busy mum of four,age 9 and under and I had recently gain weight because of hormone replacement t.I'm done with that and I'm trying to shed the pounds.I'm very discipline with food and I work out twice a day,most of the days.Because I'm so busy with kids I work out in the morning sometimes between 5-6am and after that usually around 9pm.You are saying how important is to have post workout meal,which in my case is 1c soy milk,banana and some frozen strawberries with spinach.I want to ask if it is ok to drink this so late in night if I'm trying to loose weight I do not weigh myself or count calories.I'm loosing weight,my cloth fit better,I tried not to drink it in night time but my morning workout was not so good,I felt tired…muscle wise.
Thanks a lot.Simona

]]> Comment on 30 Day Reduce Belly Fat Transformation by jagdish http://dress-size-reduction-blog.com/main/30-day-reduce-belly-fat-transformation/#comment-301 jagdish Sat, 31 May 2008 17:52:51 +0000 http://dress-size-reduction-blog.com/main/30-day-reduce-belly-fat-transformation/#comment-301 All the best guys I and my wife also want to reduce some belly fat. So I know where ur comming from. All the best guys I and my wife also want to reduce some belly fat. So I know where ur comming from.

]]>